The journey to a happier and healthier you begins now. We empower the career-minded, minority woman to take control of her health and wellness. We provide educational classes, and quality services that encompass the mind, body, and soul.
Set up a FREE 15 minute consultation today! Use this time to ask questions and get an understanding of the services we offer to determine what is best for you!
Start your journey here…
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Our target market includes mid-income, career-minded, women of all shapes, sizes, and ethnic backgrounds, of childbearing years (18-50 years) who are ready to build a solid foundation for a healthier lifestyle. They are or have been yoyo dieting with minimal to no long-term results or have a history of chronic diseases such as Diabetes, Heart Disease, and High Blood Pressure or are at risk for chronic diseases.
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We are located in San Antonio, Texas, and offer virtual guidance and support.
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We offer (but are not limited to):
Prenatal and Postpartum Classes
Birth Doula Support
Postpartum Dula Support
Mother Blessingways
Yoni Steams
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We offer (but are not limited to):
Personal Training
Small Group Training
Transformation Coaching
Coaching Consultations
Meal Plans
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Body sculpting and contouring (non invasive alternative to traditional liposuction)
Radio frequency non-invasive red light therapy
Buttock vacuum therapy
Yoni steaming.